ARE YOU READY TO

LOSE STUBBORN BELLY FAT?


๐๐Ÿ’๐Œ๐ž๐ง๐จ๐ฉ๐š๐ฎ๐ฌ๐ž: ๐Ÿ’-๐ฐ๐ž๐ž๐ค ๐Œ๐ž๐ง๐จ ๐๐ž๐ฅ๐ฅ๐ฒ ๐๐ฅ๐š๐ฌ๐ญ๐ž๐ซ is designed to help you lose weight and get your body back into shape while still being able to enjoy your life. I know how hard it can be to stay motivated when you're feeling out of shape, thatโ€™s why I created this program with a private FB group for you to feel supported and encouraged as well as three levels of assistance and guidance. You can choose which one is the best fit for you.

It's time to take charge of your menopausal

weight gain.

๐๐Ÿ’๐Œ๐ž๐ง๐จ๐ฉ๐š๐ฎ๐ฌ๐ž: ๐Ÿ’-๐ฐ๐ž๐ž๐ค ๐Œ๐ž๐ง๐จ ๐๐ž๐ฅ๐ฅ๐ฒ ๐๐ฅ๐š๐ฌ๐ญ๐ž๐ซ is specifically designed for perimenopausal and menopausal women who want to get back on the path toward feeling their best. It's designed to help women manage their weight in menopause, when they may be gaining pounds due to hormonal changes and stress.

What YOU'LL LEARN

  • Understanding of perimenopause, menopause, and their impact on weight gain

  • How to properly fuel the body during perimenopause and menopause

  • Gain and understanding of macro nutrients

WHAT YOU WILL GET:

  • Customizable meal plan (includes vegetarian, vegan, gluten-free and dairy-free options

  • Weekly macro goals

  • Both at-home and gym strength training programs tailored for menopausal women

  • Weekly check-ins with group & coach

  • Access to private Facebook group

THIS COULD BE YOU IN JUST 4 WEEKS!