ARE YOU READY TO
LOSE STUBBORN BELLY FAT?
𝐁𝟒𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞: 𝟒-𝐰𝐞𝐞𝐤 𝐌𝐞𝐧𝐨 𝐁𝐞𝐥𝐥𝐲 𝐁𝐥𝐚𝐬𝐭𝐞𝐫 is designed to help you lose weight and get your body back into shape while still being able to enjoy your life. I know how hard it can be to stay motivated when you're feeling out of shape, that’s why I created this program with a private FB group for you to feel supported and encouraged as well as three levels of assistance and guidance. You can choose which one is the best fit for you.
It's time to take charge of your menopausal
weight gain.
𝐁𝟒𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞: 𝟒-𝐰𝐞𝐞𝐤 𝐌𝐞𝐧𝐨 𝐁𝐞𝐥𝐥𝐲 𝐁𝐥𝐚𝐬𝐭𝐞𝐫 is specifically designed for perimenopausal and menopausal women who want to get back on the path toward feeling their best. It's designed to help women manage their weight in menopause, when they may be gaining pounds due to hormonal changes and stress.
What YOU'LL LEARN
Understanding of perimenopause, menopause, and their impact on weight gain
How to properly fuel the body during perimenopause and menopause
Gain and understanding of macro nutrients
WHAT YOU WILL GET:
Customizable meal plan (includes vegetarian, vegan, gluten-free and dairy-free options
Weekly macro goals
Both at-home and gym strength training programs tailored for menopausal women
Weekly check-ins with group & coach
Access to private Facebook group
THIS COULD BE YOU IN JUST 4 WEEKS!
And the best part...
All of this AND Coaching for only
$87 for the 30 page program with access to ME, your coach and a Private Community of like minded ladies for education and support!